How top business leaders stay in shape
Pop quiz: To keep her mind and body fit, does Cinnabon CEO Kat Cole run as many as 80 miles each day, swim every lunch break or never skip a morning yoga session?
When you’re running a business, finding the time for a regular exercise regime can be tough. Despite the fact that 45% of small business owners say they feel less stressed after working out, 25% of the business owners surveyed said they simply don’t have the time. Over a four-week period, only 12% completed all their planned workouts, and 66% missed some or all of their planned workouts. But many of the world’s most well-known entrepreneurs consider physical fitness an essential ingredient for their continued success.
Find out how Kat Cole and 35 other top business leaders stay in shape while building some of the world’s most successful brands.
Already know the rockstar runners, cardio kings and spiritual stars of the business world? Check out the inspirational wisdom of 100 top business leaders.
*Funding Circle Small Business Holiday Survey, October 2016
Results for the Funding Circle Small Business Holiday Survey were collected through an online survey conducted by Survey Monkey. A total of 1,388 U.S. small business owners completed the survey between October 25-29, 2016.